Soulful Coaching

Emotional Healing and Transformational Support 

Our in person or online sessions are a  beautiful place to deepen your relationship within, with others and the earth. This healing abode serves as a platform for the creative interplay between coaching, meditation, body therapies, herbal medicine, and eco-psychology.

I help sensitive and soulful individuals who struggle with overwhelm, low self-confidence, and shame.  I also work with individuals who yearn for depth and soulful connection.  At times, it can also seem related to health issues with digestion and elimination, brain fog, inflammation, or sleep disorders. Sensitive Souls desire ways to feel emotionally safe, mentally clear, creative, in control of their moods, and want to learn skills so they can feel centered, connected, and comfortable in their own skin. As a result of our time together, you will learn to create healthy boundaries, receive self-care, come to greater self- acceptance and self- worth, are empowered with tools to manage their feelings and receive natural techniques to calm and quiet n the mind and body. 

Taking the First Step

The first step is a free introductory conversation about how I can support you. Just text or call 847 636 2744. My commitment is to provide you with acceptance, understanding and support towards your goals.

As a Certified Ayurveda Health Practitioner, I have had the honor and privilege with over 30-years experience helping people reduce stress and to naturally shift into greater self confidence and a sense of belonging in the world. My clients tell me that I am intuitive safe, and empathic. I love helping other sensitive souls make soulful transformational shifts in their lives.