A Special Invitation For You…
My Delving Deep Soul & Body Work Message
I help people process difficult emotions such grief, shame, guilt, disappointment, fear, anxiety, and may have related health issues with digestion, weight, and elimination, but desire ways to feel emotionally safe, in control of their moods, and want to learn skills so they can feel centered, calm, and comfortable in their own skin. As a result of our time together, you will learn to create healthy boundaries, receive self-care, come to greater self- acceptance and self- worth, be empowered with tools to manage feelings and receive natural techniques to quiet, balance, and soften the mind and body.
Expected Results from Coaching And Ayurveda Applications
· Overcome Fear of the Unknown.
· Be truly seen and heard, feel supported.
· Significant Stress Reduction
· Connect more clearly with your higher self/soul for inner guidance/intuition.
· Increased Self- Worth and Self Confidence
· Spiritual Growth and More Joy
· Healing the Inner Child.
· Wake Up Feeling More Refreshed and Enthusiastic.
· Shift in Consciousness and Awareness
· Ability to emotionally resource self
·Learn to Transcend and Experience Deep Inner Silence and Deep Relaxation
· Techniques to manage emotions and triggers
· Become more aware of your strengths
· Improved health, better digestion and elimination
· Improved sleep
· Feel safer
· Relief from pressure to ‘be someone”
Integrate Ayurvedic Self Care Tools for greater balance.
What makes this holistic coaching program different than other programs?
·The coaching facilitator is uniquely qualified, a trained Depth Psychotherapist holding a Masters Degree in Counseling Psychology and since 1987 has had extensive training as an Ayurvedic Health Practitioner and Meditation Teacher, having been trained with Dr. Ramakant Mishra and Maharishi Mahesh Yogi.
· Completely customized to your unique mind/body/spirit and emotional make up.
· Judgment free space with a trained Depth Psychotherapist and experienced Ayurveda Health Practitioner since 1989.
· Based on a 5000 year old system of medicine, Ayurveda, and other evidenced based therapeutic models. Uniquely, addresses all the layers of human existence called Koshas, from the most subtle energy of pure consciousness called Turiya in Sanskrit, and through all the layers of the emotional body, intellect, mental body and physical body. It is a truly comprehensive and holistic approach. In terms of Ayurveda it is called Sattvavijaya which ultimately means regaining memory of one’s full potential which already exists in your own consciousness and DNA. The program is designed to awaken the memory wholeness that is already there.
Receive Personal, kind, one to one care and attention.