Retail Apothecary Opens April 20 2021 2736 Central in Evanston
We are open for in person treatments starting April 2021. If you are planning on receiving a treatment this season, please report any symptoms or exposure to covid19. If you are showing a sore throat, congestion, coughing, or fever, we will have to reschedule, even it’s the same day and reschedule your appointment. If I show symptoms, I may have to cancel at the last minute. All equipment is sanitized each day after the treatment. You will be asked to sign a covid agreement form before the start of treatment. In addition, I will be wearing a mask the entire time, and I ask that you wear a mask as well. Facilitator is fully vaccinated.
Initial Ayurveda Consultation: includes an assessment and intake, 1 hour coaching session, a detailed report of diet, recipes, lifestyle recommendation, herbal recommendations, and body therapy recommendations. specific and tailored for you This includes email follow up for questions for the first month. The cost is $150.
Pancha Karma Treatments
Usually 2 to 3 treatments are given per day. An initial consultation is given a few weeks before to determine types of treatments, products, diet, and herbs and establish safety guidelines. The cost of treatment is based on prep time, products used, and clean up time. It’s possible that I may have an assistant help out with treatments as well. Kitchari and herbal teas will be made fresh daily as part of your daily diet during treatment.
PK Consultation: If you are new to Ayurveda; $150 or for repeat pk recipients $125. This does not include cost of herbs that you will purchase directly from a variety of distributors. Pulse reading will be offered if you would like a more in depth recommendation. You will receive preparation for receiving the treatment to soften the toxins before you receive the treatments. Home prep is very important and necessary in order to receive the benefits of the treatments.
Abhyanga- herbalized oil massage to deeply reset, relax and oleate the tissues that help draws out toxins and rebalance the mind and body. This includes using high quality massage oil suited for your body type $125
Transdermal Marma Therapy – using Vaiyda Mishra’s specialized marma creams, circulate prana, reduce EMF, and balance the mind and body.
Udvartna: Herbal paste massage for detoxification made with special herbal formula $150 (this treatment is only done in the Spring to mid and early summer):
Garshan:Silk Glove Massage to stimulate lymph. $75 if done before an abhyanga.
Swedana: Herbal steam bath made with SVA herbal mixes to open up the channels and release toxins. $145
Shirodhara: A Stream of herbal oil pour on head to balance the brain and nervous system. Price range from $150 to $180 depending on the type of oil.
Takradhara: Cooling herbal buttermilk treatment on head to balance the brain and nervous system -price range is from $150 to $175 depending on the type of products used.
Facial Beauty Package: Facial treatment to rejuvenation the skin and create a youthful appearance. Saffron Milk Foam Mask, Ayurvedic Clay Mask, and Transdermal Marma Points on the face, shoulder and neck massage, hot lavender towels helps to nurture and balance the emotions. $145
Ayurvedic Head and Sinus Treatment called Nasya is a sinus and head treatment to help a variety of conditions such as allergies, breathing problems, memory, open the channels in the upper body. This includes upper body massage, hot compresses, herbal steam inhalation, and self administered oil drops to the nose. It helps to clear both the mind and sinuses, increases energy, reduces insomnia, combats Spring allergies, and balances the subdoshas of kapha. Traditionally treatments are done for three consecutive days with a monthly follow-up treatment. $185 per session. This is not recommended in to have in cold icy weather, best to have the treatment in the Spring when kapha is aggravated.
Navel basti: An herbal oil bath on the navel to balance apana vata $125
Knee basti: Oil bath on knees to help support flexibility $225 (cost of oils is high for this) the treatment is about 45 minutes.
Lower back basti: Helps with back problems and apana vata $150
Heart Basti:For Sadhaka Pitta – Emotional Balance $125
Post SVA Pancha Karma : Post PK is just as important as the treatment itself. Now that the body has detoxified, a kind of vacuum has been created and it's important to keep the channels open and offer special refined nutrition to build the dhatus and allow one's ojas and bliss to be allowed to emerge. Diet, Herbs, and Lifestyle Recommendations will also be given at this time, you will meet with Rose after your last treatment to discuss.
Deposit and Payment Information: I do ask for $500 deposit a month before you receive treatment, the balance will be due on the first day of treatment by check, paypall, venmo, or zelle.
Ayurvedic Support for Grief: Ayurveda offers a traditional support treatment to assist in healing the emotional heart from loss, life transitions, and mourning. Grief, different than depression is usually associated with the loss of a loved one, home, job, or pet. According to the American Psychiatric Association; grief includes the following symptoms: sadness, mourning, low energy, frequent tears, poor sleep, poor concentration, and possibly, mild feelings of guilt.
Ayurveda offers a body and vibrational treatment traditionally called hrdya basti or heart basti which is a dough dam placed over the heart chakra and filled with herbalized oil. The oil helps to absorb stress and assists the release of sadness and grief. During the heart basti treatment the client lies underneath precious gems that are suspended over the chakras to further enhance and assist the treatment. The basti is preceded by marma therapy and emotional coaching called sattvavijaya, which means overcoming darkness with the light of consciousness.
This treatment does not claim to cure grief but offers compassionate support in the process of it, to help things move along, and possibly lessen the weight of the emotions. Time of treatment: 90 minutes. Price: $225 and comes with a bottle of transdermal marma oil to use at home in between sessions. Or 2nd option: $285 which would also include month supply of herbal formulas to further support the mind and emotions. It’s recommended to have three sessions in a 10 day period. Grief Counseling may be scheduled as well for an addition $90.00 per hour.
Sleep Disorder Treatment – This is a 90-Day program that includes 1 to 2 treatments per week, diet, lifestyle, coaching, and herbs. Sleep is all about what happens and what is digested during the day time. It takes a big commitment for lifestyle changes. Included in your package will be education and coaching: Ayurvedic Treatments for Sleep: Tibetan Blissful Sleep Treatment, takradhara, shirodhara, Transdermal Marma. This all inclusive program is approximately $1800 per month which includes twice weekly treatments, coaching, and herbal products. It for those individuals who do not want to take medication or cannabis. This program offers fantastic side benefits.
· Problem solving specific to your sleep imbalance
• Understanding types and causes of insomnia
· Ayurvedic diet, habits, and herbs for sleep.
• How to use asana, pranayama, mudra for sleep
• Sound therapy
• Home Marma Therapy