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Discover the fundamental of Ayurveda Body Mind Types and benefits of following Ayurveda Lifestyle and Diet Recommendations.
If you are interested in taking this course or have any questions, please contact me directly on +1 847-636-2744. or email rosecarolayurveda@gmail.com I am happy to set up a free 15-minute chat with you at your convenience. Access class Watch here:
Introduction to Ayurveda: In this introductory class you will discover what Ayurveda means, brief history of the Shaka Vansya Ayurveda Lineage, practical physical and mental benefits of practicing Ayurveda, as well as lifestyle tips for greater well-being.
