Day

May 31, 2022

Cilantro/Mint/Apple Chutney

Cilantro has been shown to detox heavy metals out of the bodyIn a food processor addone bunch of fresh cilantro about 1/2 cup1/8 cup fresh mint leaves1/2 apple1/8 cup of raisonsone pinch soma salt1 Tablespoon fresh lime juice1 Tablespoon soaked almonds (optional)Grind until a thick paste, you may need to add some water, but not...

Crunchy Okra and Bitter Melon Chips

 Okra binds toxins  in blood, liver and muscle tissue and Bitter Melon purifies the blood,  liver, and pancreas, also helps balance sugar.Ingredients:3 Okra Pods cut into thin slices4 or 5 inch bitter melon cut into thin slices, and deseeded.2 teaspoon melted gheesoma salt to taste1 teaspoon mum’s masala or if you are pitta, add 1/2...