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Recipe

Cilantro/Mint/Apple Chutney

Cilantro has been shown to detox heavy metals out of the bodyIn a food processor addone bunch of fresh cilantro about 1/2 cup1/8 cup fresh mint leaves1/2 apple1/8 cup of raisonsone pinch soma salt1 Tablespoon fresh lime juice1 Tablespoon soaked almonds (optional)Grind until a thick paste, you may need to add some water, but not...

Crunchy Okra and Bitter Melon Chips

 Okra binds toxins  in blood, liver and muscle tissue and Bitter Melon purifies the blood,  liver, and pancreas, also helps balance sugar.Ingredients:3 Okra Pods cut into thin slices4 or 5 inch bitter melon cut into thin slices, and deseeded.2 teaspoon melted gheesoma salt to taste1 teaspoon mum’s masala or if you are pitta, add 1/2...

Tamarind Prune Chutney

 1 cup pitted and peeled sweet thai tamarind. Best to place the tamarind in a few cups of boiled hot water and let soak, then peel and pit. It will be stringy.  Throw away the shells and the pits. 6 dried organic prunes1 tsp Ayurvedic Gheeabout 1 cup pure watera few pinches of soma salta few...

Moringa Detox Soup

 Ingredients:1 pack of defrosted drumstricks or one fresh one to be purchased at Asian Grocery StoreSoma Salt to Taste1/8 teaspoon each of tumeric, coriander, cumin, and fennel.  1/2 teaspoon of ghee.Cook all ingredients in about 2 cups of water on medium for about 20 minutes or until the inside is soft. The outer case is too...

Lauki and Green Papaya

 Lauki is full of soma and papaya is full of enzymes.1/2 cup of Lauki peeled and cut into one inch pieces1/4 cup Green Papaya, peeled, seeded, and cut into one-inch pieces1 teaspoon of ghee1 teaspoon  of mum’s masala or 1/8 teaspoon each of ground coriander, cumin, fennel, and turmericsoma salt to tastelime juice taste.1/2 cup...