The clocks are turning back on November 1st and the nights will be long during this continuing pandemic and political storm.  Research shows that social isolation is more dangerous to health than alcoholism and obesity.  So even though it’s not going to be in person, gathering via phone or zoom can create connection. ...

Ayurveda’s Light On The Grieving Process By Rose Carol, M.A. Counseling, Shanka Vansya Ayurveda Educator My Ayurvedic teacher, the late Vaidya Ramakant Mishra, an eminent ayurvedic scholar and teacher used to tell the following story to his patients who experienced deep loss in their lives. “There once was a young woman who lived in the...